Good Morning World!
I kicked off my day with a 30min Vibe class. That’s basically a Powerplate class (make sense?). Well let’s just say it killed my legs. I never thought that anything that would feel this nice during class would make me wobble my way to work.
Speaking of work, I got my permanent contract yesterday! 1 month sooner than expected! She-BANG!
With the bank holiday weekend ahead (what, no bank holiday in your neck of the woods? Sorry!!) I thought I better relax with “The West Wing” (bored yet?) and some classes at Frame (bored yet?).
Basically it’s all stuff that makes me a happy camper. I will probably spend most of my time in my PJs. GLORIOUS!
What are you going to do this weekend to make YOU happy??
(Maybe help some kids?? Hint hint… http://uk.virginmoneygiving.com/KarinOnTheRun)
In case you’re feeling blue; here are some quotes by the lad above that will help you kick-start your weekend on the right foot:
“Happiness is not something ready made. It comes from your own actions. ”
“Be kind whenever possible. It is always possible.”
“If you can, help others; if you cannot do that, at least do not harm them.” (*cough* –> http://uk.virginmoneygiving.com/KarinOnTheRun *cough*)
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”
“It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.”
“Sleep is the best meditation.”
“We can never obtain peace in the outer world until we make peace with ourselves.”
Love, K.







