Sunday

Category : London, Lunch, Running

I think Sunday is underrated. It gets such a bad rep for being “The Day Before Monday” and all in all it’s just a very depressing day.

Unless you do things that you love to at least make the attempt to turn it into a great day!

 

Studying…

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Lying around in my PJs..

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Snacking..

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Laughing..

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Doing “research”..

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Lunch..

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Running…

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And for dinner I made us a fab veggie lasagne.

I’m also not too thrilled about Monday – or the entire upcoming week in fact (it’ll be so busy – I already can’t wait for it to be over) but hey that shouldn’t keep us from enjoying Sunday.

 

What did you do today?

xx K

A Race And A Chin Twin

Category : Eating Out, Food, Friends, London, Lunch, Running

Hello hello!

How are things going in your neck of the woods? I am sore. Especially in my shoulders. Yes, apparently I run with my shoulders.

Anyway..

There was so much going on last weekend it’s hard to wrap my head around it all because usually exciting stuff only happens about once a month (fun Frame classes excluded).

Friday evening kicked off with dinner and drinks with Val and BF who were in town for an extended weekend. It’s so lovely to speak Bernese German once in a while. :) I had such a good time.. having people around from back home is just fab. Unfortunately I had to leave early(-ish) to catch the last tube home.. because on Saturday I had to get up super early to get a million and one chores done in the morning.

At noon I met up with my chin twin Tamzin! (She pointed the chin twin thing out but it’s kind of true, isn’t it? Everyone needs a chin twin!! :) )

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After reading her amazing blog for about a million years it was so lovely to meet her in person! We discussed that blogger-meet-ups have something so blind-date-ish about them… You DO know the person but then again it’s always different when you meet one another in real life.

But I kind of knew we’d get along well – after all we’re both massive foodies, enthusiastic about fitness (but not in a crazy obsessive way) and have a fabulous taste in music. If I dare say so. :)

She even brought me a present! She made it herself, can you believe it???

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SO pretty! Thank you chin twin!!

 

Being the foodies that we are we headed straight to Neal’s Yard Salad Bar for some much needed lunch.

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I’ve been dying to go there for ages but always saved it for a special occasion. I’m glad I did, lunch was delish!

Afterwards we continued our foodie tour de London.

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Heavens.. Whole Foods in High Street Kensington will KILL me. I am so glad I don’t live in West London otherwise I’d be constantly tempted. It’s a place where dreams come true. (Who wants to go to Disney Land when there’s Whole Foods?? :) ).

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Afterwards we had some cake and coffee and then it was already time to say goodbye. Another time my friend!!

 

I kind of rushed home because my flatmate had lost her keys (well.. she found them at work today..) and then I frantically searched Blandine’s mobile number as we had plans for dinner.

All turned out well and we went to Manna in Primrose Hill for dinner. It’s a vegan restaurant.

Now… I know, some people run away screaming when they hear the word vegan because “what do these people eat anyway?” but it’s simply unfair.. Saturday’s dinner was absolutely amazing. We shared quesadilla (but menos el queso haha) for starters and I had ravioli and Blandine had bangers and mash. Very British.

Unfortunately my photos turned out crap but that just means that I have to go back again and make some new ones :) .

We ended the evening with a cuppa and Gary Barlow and his X-Factor crew. When did Mr Take That get so hot? He’s like good wine – getting better with age!

 

Sunday started REALLY early.. I got up at an ungodly hour to get ready for race day. Blandine, who stayed over at my place, kindly came to support me.

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It was busy, it was fun and it was one of the best races I’ve ever run. There was never a moment that felt terrible.. When I felt my legs getting tired I changed my stride.
(General comment: changing strides was one of the best things I could have done. It made things so much easier!)

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Unfortunately I still had some breathing problems since I have a weird cold/sore throat.. I need to get that checked if it doesn’t get better. At times I had some chest pain but then I took it a bit easier and ran slower.

After all I love running but I love living even more so I didn’t want to push myself too much even though it meant that sub-2h got out of my reach. I didn’t care, health is more important.

I just realised that this all sounds more dramatic than it actually was.. I really felt fine otherwise I would have dropped out for sure. (Mum, no need to get worried!!)

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It was such a privilege to run with Right To Play. I am truly proud to support such an amazing charity. Thanks again to all of you.. donators and non-donators. Your support has been great.

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My official chip time was 2:00:51. It’s the first time I’ve run with my garmin but it was quite helpful and it helped me to keep my pace and not go too fast or too slow. The garmin was only there for support though.. I just ran it the way I felt was good for me. I felt like walking twice so I walked. And once or twice I felt like running 8 minute miles so I ran faster.

I suppose the reason why I felt this race was relatively “easy” was because my mind and body were completely in synch. My brain has tried to be smarter than my body for ages but nah, this girl’s not taking that anymore.

If I feel like running 10 miles I run 10 miles.

If I feel like eating a massive slice of cake I eat a massive slice of cake.

Life is too short to be miserable.

 

(On the other hand this shouldn’t be a free-pass for all things unhealthy. Balance, sweethearts! Balance!)

Knackered Happy Runner

Category : London, Running

What an AMAZING weekend.

Now I just need a cup of tea, some Gary Barlow and some family drama and then I’m a happy camper.
But I have to be honest, I am freaking knackered. (Do apologise the tired look on my face – I was ready to fall asleep right there and then).

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A massive thank you to everyone who donated. It means so much to me and together we could make a small contribution to improve other peoples lives. I am very very proud and happy. Also a big thank you to my dear friend Blandine who came to support me on the day.

If you want to support Right To Play but didn’t have the time to donate, it’s absolutely fine.. My donating page’s still up for another month! ;)

I will go and nap some more now. I can’t believe how tired I am!

Tomorrow I’ll tell you all about my fantastic Saturday and THE race. For now I just leave you with this:

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Hmmm… 13.26 is NOT  a half marathon. I want my money back! Or at least 1 min off my time (so I’d have a sub-2h half hehehee).

Love and peace and happiness.

Kx

Countdown!

Category : Running

Less than 3 days to go!

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And no, I won’t be wearing that t-shirt. I am running with style of course.

And yes, you can still donate (here!).

 

Bring on the weekend! It’s going to be a quite brilliant one!

I Say Hello, You Say Goodbye

Category : Friends, Positive Thinking, Running

I am rubbish at saying goodbye. Absolutely terrible.

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Christine and Selina showed me their best “sad faces” at Heathrow yesterday. And all was well until my little sister started crying when we said goodbye. I can’t see my sister crying without following her suit (sorry Christine, I know we were being rather pathetic!).

I somehow stumbled my way back to the tube and basically spent the entire rest of the day being absolutely miserable and lonely.

But today’s a new day. I love living in London and learning new things every day and growing as a person. It’s not always easy but I’m the first to say that life shouldn’t necessarily be easy either. It makes us grow (or at least I hope so) and keeps us on our toes. I will never live a comfy life.

The bonus of not taking the easy route is that you’re absolutely ecstatic about things that are very normal.. Like spending a day in Brick Lane and making potato gratin for dinner with two of your best friends.

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BBC said on Friday that there would be “thunderous rain”on Sunday.  Well we didn’t see much of that.IMG_1318 IMG_1332

 

I already miss them terribly and have been eating my weight in chocolate. But that’s fine. It’s all part of living life.

 

Now I’m excited for the “next” uncomfortable thing in my life – the upcoming Half Marathon! Many thanks to the people who’ve already donated – we’re well on our way to improve the lives of so many unprivileged kids!
If you haven’t donated yet you can do so here. :) We need all the help we can get!!

 

So here’s what we learned in today’s lesson: Life shouldn’t be too easy even if that might be a bit strange to understand. If you disagree with me that’s fair enough – as long as you live your life. Existing alone doesn’t count.

Kx.

Race Pack

Category : London, Running

It gets serious my friends. A bit more than 1 month before the Royal Parks Half Marathon I got my race package from Right To Play. I don’t know if we’ll wear that shirt or an other one that is also given to us (through the running club). Nevertheless it got me even more excited about this race. Even though it will probably be the only race I’ll run for charity (I just feel bad asking people for money all the time) I want to give my best for this race.

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It made me even more excited about running for Right To Play. It’s such an amazing charity that should get as much support as any other (bigger) charity.

They also sent me a bracelet that sports a really nice slogan:

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“Look After Yourself, Look After One Another”

Often we tend to look after ourselves because we don’t think we’re not that important. Well, how can you be there for other people if you don’t treat yourself well?

Treating yourself well doesn’t mean that you think you’re more important than everyone else.

So I’ll shamelessly take that as an excuse for spending all day in my PJs and eating lots of cereal (and fried brown rice with veg and tofu).

But before you head off to a spa you might want to help some others too: http://uk.virginmoneygiving.com/KarinOnTheRun

:)

pride & Package

Category : Breakfast, Food, London, Running

Ok, before I go on and tell you about today’s 10km race you really need to know that not everything I do is about running.
Seriously.

It’s mostly about chocolate.

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(Double chin alert!)

 

Post office opening times are lame. I’ve had this nice little pick-up-that-package-slip for a week and was waiting eagerly for Saturday. The only problem was: I had to leave the house at 9:15. The post office opened at 9. With the package under my arm I basically sprinted back home. I assume that some people must have thought I stole it.

Once I got back home I realised I had 4 minutes left so I of course had to take a peek.

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My parents sent me the most thoughtful and amazing package on earth. I just couldn’t believe it.

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Just look at that piggy!

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Two blurry pigs!

Oh and chocolate that will last me a week. Tops. hehe

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There were more foodie goodies and tons of toothbrushes (my mum’s a dental hygienist so that explains it).

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Massively happy I bounced my way to the tube and chatted to my mama on the phone. How much I miss my parents!

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I spent the rest of the morning on the tube and then running a sweet 10km race (Pride Run – hence the rainbow).

Despite the fact that it was 3 loops it was tons of fun. I just ran and tried to take over the guy with the sombrero in front of me. I also tried to ignore the fast guy who sounded like he was about to give birth. Not much luck there.

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I never race with fancy gadgets and so I had no idea how fast or slow I was (soooo 2006 I know!). I reached the finish by the time the clock said 53(something) minutes. Insane. I was basically 6 min faster than last time. Good that I kept up with Sombrero-lad then (I was faster than him in the end hehe).

 

I then met up with a friend for blueberry pancakes and maple syrup soup. Just as good as the race before.

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Now I’m watching X-Factor best & worst and debating whether or not I should go and see HP7.2 again. I’m tending to yes. (Nerd! I know.)

 

How’s your Saturday going?

Karin Goes Orange

Category : Running

Let’s just ignore the fact that I feel utterly silly talking to my camera.

Let’s ignore the fact that I’m even more orange than Dina Lohan after a good tanning session.

And let’s just ignore the fact that I am/was tired.

 

Here’s the video.

In case you miss me (hi mum!!); watch it.

In case you want to see lots of orange; watch it.

In case you want to do something good; watch it.

 

And click here: http://uk.virginmoneygiving.com/KarinOnTheRun

 

I also joined Orange (the telecom company) today.

Quite a red/yellow mix day.

(But I swear that video wasn’t as orange when I filmed it…)

VIP (Very Important Post)

Category : London, Running

READ THIS!

So I’ve been trying to upload this video.. the only thing is that I have really crappy internet at home and the lovely establishment called Pret A Manger where I am right now just can’t handle the force that is my video.

I swear, when I finally manage to upload it, and when you finally get to see it (I might have grandkids by then though) you’ll be massively blown away. Next BBC star in the making, I’m telling you!

But instead of drawing your intention to the two lovebirds (?) who sit next to me and pour out their feelings for each other (well she’s telling him right now that she’s feeling insecure about his reactions..) and the fact that there are riots going on (still haven’t seen them!) I want to talk to you about this:

I AM RUNNING A HALF MARATHON!

(for real this time)

And why on earth is that important may you ask?

Well, I’m running it not for myself (ok.. a little for myself). I’m running it for “Right To Play” which is a charity that does all sorts of amazing things.

And I reckoned it’s time to do something. I’ve been spoilt all my life. Great family, great childhood, a vineyard in France, a loft in New York and a weekly shopping trip to Louis Vuitton. You name it, I’ve got it.

Ok that was a bit exaggerated but I still count myself as an incredibly lucky human being.

So this is the part where I shamelessly ask you to donate some money.

 

You all know that I hate asking people for stuff. I like to do things myself (cheers mum and dad for that bloody stubbornness!). But this time.. I think this time we can do things together.

So I’m asking you to help me run this half marathon and to help me make this world a better place. It means a lot to me (otherwise I wouldn’t ask).

Which Half Mary? – Royal Parks Foundation Half Marathon

When? – 9 October 2011

An even bigger rant can be found on: http://uk.virginmoneygiving.com/KarinOnTheRun.

That’s also the place where you can donate some money. hehe.

 

So.. what are you waiting for? Donate a pence (or a pound..) and pass on the link! I’ll invite every person who donates over for dinner. (And yes, in case you’re not in London you just have to come and visit me.. ;) ).

 

Thanks a million.. you really don’t know how much your support means to me.

 

Love you all.

Kärän tomatoface.

Blistered

Category : London, Running

Look what I found the other day:

 

Only Pippa Middleton looks uber-flattering in race photos. I just look like a beetroot on the run.

 

With everything falling into place and becoming routine I’m finally back in my healthy eating / being active mode. Not that I lived on junk food for the last few months but my healthy lifestyle definitely took a backseat (for my standards).

Here’s what I’m doing now:
^^ 4 weekly runs
^^ 2 yoga classes
^^2 other classes (either rebounding, pilates and/or kettlebell depending on my mood)

It looks like much but it isn’t. I have a full-time desk job and I’d go insane if I couldn’t move in my free-time. That being said there’s nothing I enjoy more than coming back home after a run, taking a shower and cuddling up in bed with a cup of tea and an episode of The West Wing to watch.

Everything in moderation. And anyway, if someone asks me to go to the pub after work I certainly won’t say no, even if I miss a workout.

 

Anyway… This week’s runs have been quite eventful so far.

Tuesday: 4 miles with running club. I forgot my socks so - being the smart kid that I am - I ran bare-feet but with shoes on. Ended with massive blisters.
Wednesday: 3+ miles interval training with running club. Blistered. Hurt. And then it started to pour down and within minutes we looked like we had a bath with our clothes on. Didn’t help blisters.
Thursday: AM 4miler with running club. Got up and swore a bit as walking hurt. Contemplated bailing but went anyway. Run was surprisingly good. Still blistered (unfortunately they didn’t magically disappear).

 

So what do you do when you’ve got blisters?
Apparently there are special plasters or something but I’ve never used them before. Mostly, well… usually, I just let them be and heal “naturally”.