The Happy Life
On some days I have to work from 9am-9pm. Today is one of those days.
A few years ago I maybe would have felt annoyed or even angry about it but now I don’t give it much thought anymore.
I rarely talk about “my ED past” because this is no recovery-blog (I have been recovered for a long time now) and it doesn’t identify who I am (anymore). However, knowing of my struggles might help understand why I think that happiness is so important.
Thinking about how I felt about working so long reminded me of how far I’ve come (yes, I like analyzing my thoughts).
Feel free to read on but if you don’t care that’s ok too. You can skip the rant and go to the food pictures
.
~~~~~~
Nowadays I am (generally) a happy person only because I went through a time of self loathing. These times were awful and also affected my family (which made me feel even more miserable because I was the reason for their worry) but I got over it. Yes, I got over hating myself because it was pointless. It might sound a bit funny to you but it took me ages to get to that point. However, once I reached it, it felt like my life turned upside down. In a good way.
I’m a pretty rational and realistic person (deep down.. somewhere..
) and knew that eventually there were only two ways for me:
- Accepting myself for who I am and start living my life the “real” way
- Continue to be miserable and be a burden to my family
Because and also with my family I managed to get out of this damn hole. Needless to say that they’re the most amazing people on earth to me (thanks kids! You’re awesome I could cry of joy were I not in an office right now
). My rational and realistic brain also told me that I’m a good person and deserved happiness. And even accepting that fact took such a long time! It all seems so simple to me now but it was such a fight to get there.
Long story short: You can choose to be happy and only you can bring real happiness to your life. No friends, family members, clothes, electronics or whatever can make you feel truly happy if you can’t stand yourself.
This is also why I started this blog: To (maybe) help other people who are struggling with positive thinking and also to send out good vibes to my dear readers out there (after all; reading uplifting things IS uplifting, isn’t it?)
Forgive my endless monologue but I’m currently on my dinner break and need some distraction from this:
You know, it’s relatively tasty and all but I’m not the biggest fan of microwaved frozen veggies. But they’re ok when you’re craving warm veggies and don’t have time to prepare some at home. Well you’ve got to work with what you’ve got on hand..
Last night’s dinner was fantastic by the way. Definitely one of the best I’ve ever had. I need to go back there soon and bring my camera. You would all love it too I’m sure!
Breakfast was also stellar though (but much cheaper and made in my teeny tiny kitchen)
I love me some french toast! Why do some people not like this fabulous dish??
What made me super SUPER happy yesterday was that my ordered photo prints have arrived! I love making “real” albums of holidays (vacations) and little trips where I can add my own scribbles and “artwork”. I appreciate what modern technology brought/brings to us but I also like glossy photo paper and old school photo albums.
Does anyone else feel the same?
By the way, it was so good to hear that I’m not the only one who likes celeb gossip. I love me some trashy magazines that claim every week that Brangelina have split.
Thanks for reading guys, it really means a lot to me.
Love yourself for who you are (because I think that you are pretty damn amazing).



You rock my socks of lady. Way to be positive. I was having the worst day yesterday (still recovering from it) but this just cheered me right up!
I had a long battle with sadness and self hate when I was younger as well. It seemed so life consuming at the time. Then I had a breakthrough SNAP OUT OF IT moment one day and nothing has been the same since.
Life is funny like that. Throwing you curve balls of happiness just when you need them the most.
XO
omg i LOVE french toast, great idea for something to make this weekend when i have time in the ams! i’m glad to hear that you’ve been recovered for a long time, that gives us all a lot of hope that there IS a way to be fully recovered! it’s great that you’re happy now, you deserve the best in the world!
You are so right– you have to CHOOSE happiness, and if you are in a state of self-loathing, it’s hard to choose that for yourself. I definitely went through a period like that in my life, and when I finally overcame it, I felt like I had been thrust out into the sun after sitting in a cave. Now that I am where I am, I can fully appreciate the little things, and choose to be happy.
I LOVE french toast! Yours looks excellent!
What a wonderful message. I completely agree – you are responsible for your own happiness. I love that you found support from your family
Thanks for posting this. I really needed to remember this. Lately, I’ve been a little down for a variety of reasons. This is so true though. I’m the only person who can make myself happy. It’s hard to do but I’m trying hard to remember the good things in life!
Ugh! French toast… obviously you know my feelings so I won’t comment on that…
I haven’t made a real photo album in a LONG time! The fella gave me an album/scrapbook he made for our anniversary, which I love! I keep forgetting to add more photos to it!
ahh you’ll be here in august?! omg we are DEFINITELY going to meet up, i’m so excited already! i’m taking your lovely face out to dinner
I like your monologue a lot. do it more often
I feel the same way…. that i used to blame others when i’m unhappy, but now I realized that happiness is a choice, made by myself!!!
So liberating, isn’t it?
It is always nice to hear the motivation as why a blogger starts a blog
Your veggies look good… and now I want french toast
When I was in college to make some extra money, some weekends I worked 6 am – 11 pm
love the positivty in here. Happiness is infectious and I just cant take people who are cranky and negative all the time. That french toast looks uhmazingggg.
I love real albums too. it is so rare to see real pictures being printed and photo albums these days with everything ebing digitial, but i think old school is best!
Oh I absolutely love your stance on positivity… this is something I’m working so hard on at the moment, and while it’s been a huge struggle, I know in the end self-acceptance is the only way to be happy… I guess it just takes a while to get there, though. I’m still waiting for my epiphany
Thanks for sharing your story and I am so proud and happy for where you’ve come on your journey!
I love getting pics (real ones, not digital!) and your food looks so green and POPS! right off the screen..yum!
i care so much about what you wrote about!! i think you are 100% right- you CAN change your line of thinking and i am just now figuring it out.
xoxoxoxo
shelley
Karin, loved this post…I didn’t really know your past until now, and I’m so glad you wrote this! I think I’m even more in love with you now…you and I kind of have similar purposes in blogging, I think. I started mine as a ED-recovery blog, but now, I think I am almost recovered (have only been a few months so I can’t say for sure), and I just want to send out positive vibes, and the hope that recovery IS possible. I might kind of bitch sometimes, but I usually try to include a positive message in there somewhere, tee hee.
I think you’re doing a fabulous job, Karin!
Yes, we are all responsible for our own happiness. That is why I think we all need to figure ourselves out. It is hard to know what we want if we don’t even know ourselves. Anyways, way to put it out there and make all the progress